When temperatures start to rise, we are all ready for what lies ahead: vacations. It is time that the plans you have in mind end up becoming a reality, to travel to that place you were dreaming of, to finally be able to rest and get away from the routine. […]
Read Time : 0 Minutes
Natural probiotics: food list
Among the beneficial foods that we should include in our diet are probiotics. We have all heard of them, yet few are the people who know exactly what they are. Let’s see what they are and what are the most interesting natural probiotics for your health.
Read Time : 1 Minutes
Air quality at home
It is very common for the air in our home to become saturated and as a consequence, we develop different ailments without knowing what is related to the quality of the air in our home. We give you tips to improve air quality at home. Did you know that many […]
Read Time : 0 Minutes
Differences between DNA and RNA
DNA is the molecule that contains genetic information, while RNA enables proteins to be synthesized. DNA and RNA are basic molecules for life as we know it. They make up our genetic material and allow us to store information on all cellular structures and functions.
Read Time : 4 Minutes
How to remove permanent manicure at home in 5 steps
The semi-permanent manicure has become a must for you, and it guarantees perfect nails for about two weeks, without friction and without you having to worry about renewing the enamel every day. For this reason, and how could it be otherwise. You have also been caught by unforeseen confinement, with […]
Read Time : 1 Minutes
How to make pesto sauce
The pesto sauce is one of the most typical sauces of Italian gastronomy and is ideal to accompany any pasta dish. It is a sauce that enriches the food in a healthy way, thanks to its ingredients: basil, pine nuts, olive oil, and cheese. Generally, when we talk about pesto […]
Read Time : 0 Minutes
The Atkins diet: everything you need to know
The Atkins diet is a diet model that aims to limit carbohydrate intake as much as possible. Although this has several benefits, it also has its risks. Here we detail what it is and what aspects should be clear.
Read Time : 0 Minutes
How to improve emotional health
Having good emotional health helps us face the many challenges that stand in our way. What can we do to better manage our emotions? In this space, we will tell you how to improve emotional health. Having good emotional health will help us better manage our reactions in stressful contexts. […]
Read Time : 1 Minutes
Important Senior Fall Prevention Tips
Seniors Helping Seniors Lake County IN would like to remind you that slip and falls accidents can have serious consequences for elderly adults. A senior citizen doesn’t need to actually fall to the ground to sustain an injury. A stumble can generate enough energy to shock the system and trigger […]