The daily grind can leave us feeling stressed, depleted, and in desperate need of a break. While a luxurious spa visit can be a welcome indulgence, it’s not always feasible or budget-friendly. The good news is, you can create a haven of relaxation right at home with a curated collection […]
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Ears are incredible things!
The human ear can detect sound waves as low as 20 Hz and as high as 20,000 Hz! The inner ear is also called the “labyrinth” and is responsible for balance as well as sound detection. Researchers believe that fish have an inner ear similar to ours, which helps them […]
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How to fix hollow eyes
Many people face hollow eyes problems and most of them don’t even know how to fix hollow eyes. Hollow eyes also known as sunken eyes are a condition where a person’s under-eye skin appears sunken and dark, the socket appears larger than usual also in the socket both eyes seem […]
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Back pain in pregnancy: how to avoid it
Back pain is one of the most common ailments in pregnancy. It can appear at any stage of pregnancy. This condition has acquired great importance due to its impact on the quality of life and the economic losses it generates.
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Is the banana fattening?
I am sure that more than once you have heard that the banana is fattening and it is that, among all the fruits that exist. It is one of the ones with the highest caloric and carbohydrate intake. But this, instead of making us fat, gives us a great source […]
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What is a Tracheostomy?
If you’ve ever watched a medical drama or documentary, you might wonder what a tracheostomy is or have seen the procedure carried out and wondered why it is performed. First of all, a trach tube is inserted into the trachea, just below the vocal cords. This is an emergency procedure […]
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CARDIAC TAMPONADE: CAUSES, SYMPTOMS, AND TREATMENT
INTRODUCTION The pericardium is the membrane that surrounds the heart and numerous blood vessels depart from it; it is composed of two layers, separated by the pericardial fluid. Cardiac tamponade is a severe pericardial effusion, which is an abundant collection of fluid in the pericardial cavity that surrounds the heart […]
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REM sleep: what it is, why it matters and how to achieve it
REM sleep is a sleep phase that is characterized by rapid eye movements, vivid dreams, involuntary muscle movements, intense brain activity, faster breathing, and a heartbeat that ensure a greater oxygen supply during this period. This sleep phase is very important in the processing of memories and knowledge, for example.
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How to care for and grow pepino melon?
The Pepino melon, Solanum muricatum, is a shrub native to South America, where it has been cared for and cultivated for thousands of years. Pepino melon is characteristic for its sweet and refreshing fruit, with high water content and a flavor very similar to that of melon. Caring for and […]
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Support that might be needed for those with Parkinson’s
Parkinsons is a terrible disease that slowly affects the person suffering from it, as it is a degenerative condition. It is currently incurable. The Base ganglia part of the brain that controls movement and speech becomes impaired or dies. This results in the person finding it difficult to walk and […]