The Atkins diet is a diet model that aims to limit carbohydrate intake as much as possible. Although this has several benefits, it also has its risks. Here we detail what it is and what aspects should be clear.
How to improve emotional health
Having good emotional health helps us face the many challenges that stand in our way. What can we do to better manage our emotions? In this space, we will tell you how to improve emotional health. Having good emotional health will help us better manage our reactions in stressful contexts. […]
13 horror movies that will make you sleep with the light on in spring
If you love horror movies and also now you have enough time to watch them, you should know that Netflix offers you a large catalog of options so that during this quarantine you do not spend boring moments and, on the contrary, have fun in the company of your brothers […]
5 Light Multiplayer Games for Android and iPhone
Play and have fun with family or friends with these fantastic multiplayer games for Android and iPhone where you can share with close friends without an internet connection or with players around the world in real-time (online). There are light racing games, light battle or war games, sports games and […]