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Read Time : 4 Minutes

5 yoga poses to end back pain

October 1, 2020February 24, 2021
Tony Jimenez
0

Back pain is the second reason for medical consultation, after upper respiratory infections, such as a cold. Fix it with yoga poses! According to the 2010 global disease burden study, back pain is the leading cause of disability in the world as well as the leading cause of work leave. […]

Food Health and Beauty Lifestyle Yoga
Read Time : 0 Minutes

The Atkins diet: everything you need to know

March 29, 2020September 13, 2021
Tony Jimenez
0

The Atkins diet is a diet model that aims to limit carbohydrate intake as much as possible. Although this has several benefits, it also has its risks. Here we detail what it is and what aspects should be clear.

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