5 yoga poses to end back pain

Back pain is the second reason for medical consultation, after upper respiratory infections, such as a cold. Fix it with yoga poses! According to the 2010 global disease burden study, back pain is the leading cause of disability in the world as well as the leading cause of work leave. […]

What to get the lady in your life.

Choosing the ideal Christmas/Birthday or Valentines day present is one of the hardest things that you can do. Getting the right present put’s a real focus on the relationship and will tell her alot about what you think of her. Don’t worry, help is at hand with a tasteful suggestion […]